watchOS 11 is now available with sleep apnea detection for the Series 9 and Ultra 2

Sleep apnea is simply a information that tin origin a idiosyncratic to halt breathing during slumber and tin pb to an accrued hazard of hypertension and Type 2 diabetes if near untreated. Apple’s slumber apnea detection feature, which uses the accelerometer to show for tiny wrist movements associated with slumber interruptions, was announced alongside the caller Apple Watch Series 10 and is present disposable for some the Apple Watch Series 9 and the Apple Watch Ultra 2. If slumber apnea is detected, the Apple Watch volition alert the idiosyncratic and supply further accusation that tin beryllium shared with a doctor, who tin marque a ceremonial diagnosis.

Other wellness features present disposable with watchOS 11 see Training Load, which compares the strength and duration of workouts implicit the past week to the past 28 days truthful athletes tin spot if the strain connected their assemblage is supra oregon beneath their erstwhile efforts. Activity Rings tin besides present beryllium paused, allowing users to instrumentality breaks for wounded oregon unwellness without ending their streak, portion the fittingness app’s summary tab tin beryllium customized truthful users tin prioritize widgets showing the wellness metrics they attraction astir about.

A caller Vitals app provides an overnight summary of wellness metrics similar bosom rate, breathing rate, wrist temperature, humor oxygen levels, and however agelong you slept, and the Apple Watch’s Cycle Tracking volition besides show gestational property — the existent magnitude of a gestation — and adds the quality to way gestation symptoms.

The Apple Watch’s treble pat motion tin present beryllium utilized to scroll done apps similar Messages oregon Calendar, portion the Translate app is present disposable connected your wrist with enactment for 20 languages and volition automatically popular up successful the Smart Stack erstwhile traveling to an country with a connection different than your own.

The Photos watchface has been redesigned for watchOS 11, too, and present uses instrumentality learning to hunt done your room and urge which photos would marque for bully watchfaces based connected criteria similar composition, aesthetics, and facial expressions. The timepiece volition beryllium framed astir the selected representation automatically, but you’ll besides beryllium capable to customize the layout of the face, including a preferred font for the time.